Centrum Adults 30 Tablets

Centrum Adults 30 Tablets

Description:

Centrum Adults 30 Tablets is a comprehensive daily multivitamin and multimineral supplement formulated for adults and children over 11 years. It provides 24 key vitamins and minerals that support overall health, energy metabolism, immune function, and nutritional balance, especially in cases of inadequate dietary intake. This product is a dietary supplement, not a medication, and is designed to complement a balanced diet and healthy lifestyle.

Indications:

• Support for general health and wellbeing in adults and adolescents over 11 years.
• Prevention and correction of dietary vitamin and mineral deficiencies.
• Support of normal energy-yielding metabolism and reduction of tiredness and fatigue.
• Support of normal immune system function.
• Support of normal cognitive function and nervous system function.
• Support of healthy bones, teeth, and muscle function.
• Support of normal vision and skin health.
• Recommended in periods of increased physical or mental effort, unbalanced diet, or recovery, as advised by a healthcare professional.

Active Ingredients / Key Components:

• Vitamin A – 800 mcg
• Vitamin E – 15 mg
• Vitamin C – 100 mg
• Vitamin K – 30 mcg
• Vitamin B1 (Thiamin) – 1.4 mg
• Vitamin B2 (Riboflavin) – 1.75 mg
• Vitamin B6 – 2 mg
• Vitamin B12 – 2.5 mcg
• Vitamin D – 5 mcg
• Biotin – 62.5 mcg
• Folic Acid – 200 mcg
• Niacin – 20 mg
• Pantothenic Acid – 7.5 mg
• Calcium – 162 mg
• Phosphorus – 125 mg
• Magnesium – 100 mg
• Iron – 5 mg
• Iodine – 100 mcg
• Copper – 500 mcg
• Manganese – 2 mg
• Chromium – 40 mcg
• Molybdenum – 50 mcg
• Selenium – 30 mcg
• Zinc – 5 mg
• Other excipients: full tablet excipient list is not available in the provided information. Please refer to the product pack for complete inactive ingredients.

Dosage & Administration / How to Use:

• Recommended dose for adults and children over 11 years: take one tablet once daily.
• Swallow the tablet whole with a glass of water; do not chew or crush.
• Preferably take with food, ideally at the same time each day.
• Do not exceed the recommended daily dose unless directed by a healthcare professional.
• Use as a daily supplement to support nutritional needs; duration of use should be based on your doctor’s or pharmacist’s advice, particularly in cases of known deficiency or chronic conditions.
• If a dose is missed, take it as soon as you remember on the same day. If it is almost time for the next dose, skip the missed dose and continue with the regular schedule. Do not double the dose.

Clinical Benefits:

• Supports energy production by providing B-complex vitamins (B1, B2, B6, B12, niacin, pantothenic acid, biotin) that contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue.
• Helps maintain a healthy immune system through vitamins C, D, A, and minerals such as zinc, selenium, and iron.
• Contributes to normal bone and teeth health with vitamin D, calcium, magnesium, and phosphorus.
• Supports normal cognitive and nervous system function with B vitamins, magnesium, and iodine.
• Helps maintain healthy skin, hair, and nails with vitamins A, C, biotin, zinc, and other trace elements.
• Supports normal vision with vitamin A and other antioxidants.
• Provides antioxidant support through vitamins C, E, and selenium, helping protect cells from oxidative stress.

Warnings & Contraindications:

• Do not use if you are allergic (hypersensitive) to any of the active ingredients or excipients in this product.
• Not intended for children under 11 years unless specifically recommended by a healthcare professional.
• Do not take other vitamin or mineral supplements concurrently without medical advice to avoid exceeding recommended intakes, especially for vitamins A, D, iron, and other fat-soluble vitamins.
• Use with caution in patients with kidney disease, hemochromatosis, or other conditions requiring restricted mineral intake; consult a doctor before use.
• Patients with disorders of iron metabolism or those receiving iron therapy should consult their physician before use.
• If you have chronic illnesses such as liver disease, kidney disease, diabetes, thyroid disorders, or are on long-term medication, consult your doctor or pharmacist before starting this supplement.
• Consult your doctor before use if pregnant or breastfeeding; some multivitamins may contain levels of vitamin A that require medical supervision during pregnancy.
• Not intended to diagnose, treat, cure, or prevent any disease.
• Keep out of reach of children to prevent accidental overdose.
• If you experience any unusual symptoms after taking this product, discontinue use and seek medical advice.

Side Effects:

• Generally well tolerated when taken at the recommended dose.
• Possible mild side effects may include gastrointestinal discomfort such as nausea, abdominal pain, constipation, or diarrhea.
• Rarely, allergic reactions such as rash, itching, swelling, or difficulty breathing may occur; if these happen, stop use immediately and seek urgent medical attention.
• In case of accidental overdose, particularly in children, seek immediate medical help or contact a poison control center.

Storage Instructions:

Store in a cool, dry place away from direct sunlight. Keep container tightly closed. Keep out of reach of children.

Specifications:

• Serving size: 1 tablet daily.
• Count: 30 tablets per pack.
• Form: film-coated tablet.
• Intended use: daily multivitamin and multimineral supplement for adults and children over 11 years.

Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.