Centrum WOMEN 30 tab
Description:
Centrum Women 30 tab is a daily multivitamin and multimineral dietary supplement specifically formulated to meet the nutritional needs of adult women. It provides a balanced combination of essential vitamins and minerals that support energy metabolism, immune function, bone health, skin and hair health, and overall wellbeing. This product belongs to the Supplements & Vitamins category and is intended as a health support supplement, not as a treatment for specific diseases.
Indications:
- Helps cover daily nutritional gaps in adult women who may not get sufficient vitamins and minerals from diet alone.
- Supports normal energy release and helps reduce tiredness and fatigue associated with inadequate micronutrient intake.
- Supports normal immune system function and general health maintenance.
- Contributes to the maintenance of normal bones, teeth, and muscle function.
- Supports healthy skin, hair, and nails through key vitamins and trace elements.
- Provides antioxidant support to help protect cells from oxidative stress.
Active Ingredients / Key Components:
- Vitamin A: 800 mcg
- Vitamin E: 15 mg
- Vitamin C: 100 mg
- Vitamin K: 30 mcg
- Vitamin B1 (thiamin): 1.4 mg
- Vitamin B2 (riboflavin): 1.75 mg
- Vitamin B6: 2 mg
- Vitamin B12: 2.5 mcg
- Vitamin D: 5 mcg
- Biotin: 62.5 mcg
- Folic acid: 200 mcg
- Niacin: 20 mg
- Pantothenic acid: 7.5 mg
- Calcium: 162 mg
- Phosphorus: 125 mg
- Magnesium: 100 mg
- Iron: 5 mg
- Iodine: 100 mcg
- Copper: 500 mcg
- Manganese: 2 mg
- Chromium: 40 mcg
- Molybdenum: 50 mcg
- Selenium: 30 mcg
- Zinc: 5 mg
- Full excipient list and any additional ingredients , please check the product leaflet or the manufacturer’s official website.
Dosage & Administration / How to Use:
- Recommended dose: adults and adolescents over 11 years: take one tablet once daily.
- Swallow the tablet whole with a glass of water; do not chew or crush.
- Preferably take with food, ideally at the same time each day to support routine use and absorption.
- Do not exceed the recommended daily dose unless directed by a healthcare professional.
- Intended for regular, long-term daily use as part of a balanced diet and healthy lifestyle.
Clinical Benefits:
- Supports energy production at the cellular level through B vitamins, iron, and magnesium, helping reduce feelings of tiredness and fatigue.
- Helps maintain normal immune function with vitamins C, D, A, and zinc.
- Contributes to bone and teeth health with vitamin D, calcium, phosphorus, and magnesium.
- Supports healthy skin, hair, and nails through biotin, vitamin C, vitamin A, zinc, and other trace elements.
- Provides antioxidant protection with vitamins C, E, and selenium to help protect cells from oxidative stress.
- Helps maintain normal cognitive and nervous system function with B vitamins, magnesium, and iodine.
Warnings & Contraindications:
- Do not use if you are allergic to any of the ingredients.
- Not intended for children under 11 years unless advised by a doctor.
- Consult your doctor before use if pregnant, nursing, taking medications, or have medical conditions such as kidney disease, liver disease, bleeding disorders, iron overload (e.g., hemochromatosis), or metabolic disorders.
- If you are taking other supplements or fortified foods, check with your healthcare provider to avoid excessive intake of vitamins or minerals, especially vitamin A, vitamin D, iron, and zinc.
- Patients on anticoagulant therapy (e.g., warfarin) should consult their doctor before using products containing vitamin K.
- Do not exceed the recommended daily dose; excessive intake of fat-soluble vitamins (A, D, E, K) may be harmful.
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Not intended to diagnose, treat, cure, or prevent any disease.
- Keep out of reach of children.
Side Effects:
- Generally well tolerated at recommended doses.
- Possible mild side effects may include gastrointestinal discomfort, nausea, constipation, or diarrhea.
- Rarely, allergic reactions such as rash, itching, or swelling may occur; discontinue use and seek medical attention if these appear.
- If you experience persistent or severe side effects, stop taking the product and consult your healthcare provider.
Storage Instructions:
Store in a cool, dry place away from direct sunlight. Keep container tightly closed. Keep out of reach of children.
Specifications:
- Serving size: 1 tablet daily.
- Count: 30 tablets per pack.
- Form: film-coated tablet.
- Intended use: daily multivitamin and multimineral supplement for adult women and adolescents over 11 years.
Disclaimer: All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.
