| SKU | ISG000007 |
| Brand | Kal |
| Categories | Supplements & Vitamins |
| Color | black |
| Concentrations | 350 Mg |
| Shop by Concerns | Nail Care |
| Gender | Unisex |
| Shop By Goals | Bone Health |
| Ingredient | magnesium |
| UPC | 21245390220 |
| Product Form | Vegetarian Tablets |
| Specialty | Gluten Free Dairy Free Gentle on Stomach High Bioavailability Soy Free Vegetarian |
| Sub Categories | Vitamins & Minerals |
| Unit Count | 160 Vegetarian Capsules |
| Warning | Keep Out Of Reach Of Children Consult doctor if pregnant or nursing Consult doctor if you have kidney disease or are on medication Do not exceed recommended dose Stop use if adverse reactions occur |
Kal Magnesium Glycinate - 350 Mg 160 Vegetarian Tablets
Description:
Kal Magnesium Glycinate - 350 mg is a high-quality dietary supplement designed to support overall health and wellness by providing a highly bioavailable form of magnesium. Each vegetarian tablet delivers 350 mg of magnesium as magnesium glycinate, a chelated form known for its superior absorption and gentle effect on the digestive system compared to many other magnesium salts. This supplement is intended for adults seeking to support muscle and nerve function, energy production, bone health, cardiovascular health, and relaxation. It is suitable for vegetarians and is typically free from common allergens such as gluten, dairy, and soy. Kal Magnesium Glycinate is ideal for individuals with increased magnesium needs, those experiencing muscle cramps or tension, high stress levels, or difficulty sleeping, as part of a balanced lifestyle and under the guidance of a healthcare professional.
Indications:
- Helps support healthy muscle function and normal muscle relaxation.
- Assists in maintaining healthy nerve function and neuromuscular transmission.
- Supports normal energy production and metabolism.
- Contributes to the maintenance of normal bones and teeth.
- Helps support a healthy cardiovascular system and normal heart rhythm.
- Supports the maintenance of normal blood pressure levels within the normal range.
- May help reduce the frequency of muscle cramps and spasms associated with low magnesium intake.
- Supports relaxation, stress management, and healthy sleep patterns.
- Helps support a healthy immune system and overall vitality.
- Suitable for individuals with increased magnesium needs due to diet, lifestyle, or certain conditions, as advised by a healthcare professional.
Active Ingredients / Key Components:
- Magnesium (as magnesium glycinate) – 350 mg per tablet (exact daily value percentage not specified; information unavailable on label here).
- Other ingredients (excipients such as tablet binders, fillers, and coating agents) – specific components and concentrations are not provided in the available information (For full ingredient information, please check the product leaflet or the manufacturer’s official website.).
- Formulation is described as vegetarian tablets; does not contain animal-derived ingredients.
Dosage & Administration / How to Use:
- Recommended adult dose: typically 1–2 tablets daily, preferably with a meal, or as directed by your healthcare professional. (Exact manufacturer-recommended dose may vary; follow the product label if available.)
- Swallow the tablet whole with a full glass of water. Do not crush or chew unless advised by a healthcare provider.
- For individuals with sensitive stomachs, take with food to help minimize potential gastrointestinal discomfort.
- Try to take the supplement at the same time each day to maintain consistent magnesium levels.
- Do not exceed the recommended daily dose unless instructed by a doctor or pharmacist.
- If you miss a dose, take it as soon as you remember unless it is almost time for your next dose. Do not double the dose to make up for a missed tablet.
- Intended for adult use. Use in adolescents or elderly patients should be supervised by a healthcare professional.
- If you have difficulty swallowing tablets, consult your healthcare provider about alternative magnesium forms or dosing strategies.
Clinical Benefits:
- Supports normal muscle contraction and relaxation, helping to reduce muscle tension and cramps associated with low magnesium intake.
- Promotes healthy nerve function and contributes to normal psychological function, aiding in stress management and relaxation.
- Helps maintain strong bones and teeth by working synergistically with calcium and vitamin d in bone metabolism.
- Supports cardiovascular health, including normal heart rhythm and healthy blood pressure within the normal range.
- Contributes to normal energy-yielding metabolism and reduces tiredness and fatigue related to inadequate magnesium intake.
- Magnesium glycinate form is highly bioavailable and generally gentle on the stomach, making it suitable for individuals with sensitive digestion.
- May support improved sleep quality and nighttime relaxation when taken as part of a healthy sleep routine.
- Helps maintain electrolyte balance and supports overall cellular health and enzyme function.
Warnings & Contraindications:
- Do not use this product if you are allergic or hypersensitive to magnesium glycinate or any of the tablet ingredients.
- Use with caution in patients with kidney impairment or kidney disease, as magnesium is excreted by the kidneys and accumulation may occur.
- Consult your doctor before use if you are pregnant, nursing, planning pregnancy, or if you have any chronic medical conditions such as kidney disease, heart disease, gastrointestinal disorders, or are on a restricted diet.
- Consult your healthcare provider before use if you are taking medications such as antibiotics (e.g., tetracyclines, fluoroquinolones), bisphosphonates, thyroid medications, or diuretics, as magnesium may affect their absorption or action.
- Take magnesium supplements at least 2 hours apart from certain medications (such as some antibiotics and thyroid hormone) to avoid interaction; follow your doctor’s advice.
- Discontinue use and seek medical advice if you experience persistent diarrhea, severe abdominal pain, or signs of magnesium excess (such as extreme drowsiness, confusion, slow heartbeat, or difficulty breathing).
- Not intended to diagnose, treat, cure, or prevent any disease.
- Keep out of reach of children to prevent accidental ingestion or overdose.
- Do not use if the safety seal under the cap is broken or missing.
- Always follow the dosage instructions on the product label or as directed by your healthcare professional.
Side Effects:
- Common side effects may include mild gastrointestinal symptoms such as soft stools, diarrhea, abdominal discomfort, or nausea, especially at higher doses.
- Less common side effects may include bloating or gas.
- Excessive magnesium intake, particularly in individuals with kidney problems, may lead to symptoms of hypermagnesemia such as flushing, low blood pressure, muscle weakness, confusion, irregular heartbeat, or difficulty breathing; seek immediate medical attention if these occur.
- Allergic reactions (rash, itching, swelling, severe dizziness, trouble breathing) are rare but require urgent medical attention.
- If any side effects are severe, persistent, or concerning, stop taking the product and consult your doctor or pharmacist.
Storage Instructions:
Store in a cool, dry place away from direct sunlight, heat, and moisture. Keep the bottle tightly closed when not in use to protect the tablets from humidity. Do not use after the expiry date printed on the packaging. Keep out of reach of children.
Specifications:
- Product type: magnesium dietary supplement.
- Active ingredient: magnesium as magnesium glycinate.
- Strength: 350 mg magnesium per tablet.
- Form: vegetarian tablets.
- Count: 160 vegetarian tablets per bottle.
- Intended users: adults seeking magnesium support, suitable for vegetarians.
- Route of administration: oral.
Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.

