Natrol Melatonin Time Release Capsules, 5 mg, 100 Count

Natrol Melatonin Time Release Capsules, 5 mg, 100 Count

Description:

Natrol Melatonin Time Release 5 mg is a dietary supplement designed to support healthy, restful sleep and help regulate the body’s natural sleep–wake cycle. Each time-release capsule delivers 5 mg of melatonin in a controlled manner throughout the night to help you fall asleep faster and stay asleep longer. This product is classified as a sleep support supplement, not a medication, and is commonly used by adults who experience occasional sleeplessness, jet lag, or disrupted sleep patterns. It is suitable for health-conscious users looking for a non-habit-forming sleep aid to improve sleep quality and overall well-being.

Indications:

• Supports relief of occasional sleeplessness and difficulty falling asleep.
• Helps regulate the sleep–wake cycle (circadian rhythm), especially in individuals with irregular schedules.
• Assists in improving overall sleep quality and continuity of sleep.
• May help reduce the effects of jet lag when traveling across time zones.
• Supports individuals with mild sleep disturbances related to lifestyle factors such as stress, shift work, or changes in routine.

Active Ingredients / Key Components:

• Melatonin – 5 mg per capsule (time-release formulation).
• Other ingredients (excipients and capsule components) are not fully specified in the available information (For full ingredient information, please check the product leaflet or the manufacturer’s official website.). Full inactive ingredient list is unavailable and should be checked on the product packaging.

Dosage & Administration / How to Use:

• Adults: Typically, take 1 capsule (5 mg) once daily.
• Take 20–30 minutes before bedtime, or as directed by a healthcare professional.
• Swallow the capsule whole with a glass of water; do not crush or chew to preserve the time-release effect.
• Can be taken with or without food; if stomach upset occurs, take with a light snack.
• Use for occasional sleep support. For long-term, continuous use, consult a doctor or pharmacist.
• Do not exceed the recommended dose unless advised by a healthcare provider.

Clinical Benefits:

• Helps you fall asleep faster by supplementing the body’s natural melatonin levels.
• Time-release technology supports sustained melatonin release to help maintain sleep throughout the night.
• Supports a healthy sleep–wake rhythm, especially in people with irregular schedules or jet lag.
• Non-habit-forming sleep support, making it suitable for occasional use.
• May contribute to improved daytime alertness and mood by enhancing nighttime sleep quality.

Warnings & Contraindications:

• For adult use only unless otherwise directed by a healthcare professional.
• Do not drive, operate machinery, or perform tasks requiring alertness for at least 4–5 hours after taking melatonin.
• Consult your doctor before use if you are pregnant, planning to become pregnant, or breastfeeding.
• Consult your doctor before use if you are taking any medications, especially sedatives, hypnotics, antidepressants, anticoagulants, antiplatelet drugs, immunosuppressants, anti-seizure medications, or blood pressure medications.
• Use with caution in individuals with chronic medical conditions such as liver disease, kidney disease, diabetes, depression, epilepsy, autoimmune disorders, or hormonal disorders.
• Do not use in combination with alcohol or other central nervous system depressants.
• If you experience persistent insomnia, worsening sleep problems, or new symptoms, discontinue use and consult a healthcare provider.
• Not intended to diagnose, treat, cure, or prevent any disease.
• Keep out of reach of children.

Side Effects:

• Common side effects may include drowsiness, dizziness, headache, or mild gastrointestinal discomfort (such as nausea or stomach cramps).
• Less common side effects may include vivid dreams, changes in mood, irritability, or mild changes in blood pressure.
• Stop use and seek medical attention if you experience severe allergic reactions (rash, itching, swelling, difficulty breathing), severe dizziness, confusion, or persistent mood changes.
• If excessive daytime sleepiness or prolonged drowsiness occurs, reduce the dose or discontinue use and consult a healthcare professional.

Storage Instructions:

Store in a cool, dry place away from direct sunlight. Keep container tightly closed. Keep out of reach of children.

Specifications:

• Serving size: 1 capsule.
• Strength: 5 mg melatonin per capsule.
• Form: Time-release capsule.
• Count: 100 capsules per bottle.
• Intended use: Adult sleep support dietary supplement.

Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.