Special Import - Now Foods Magnesium Citrate 400mg -120Veg Caps.

Now Foods Magnesium Citrate 400Mg -120Veg Caps.

Description:

Now Foods Magnesium Citrate 400 mg is a dietary supplement formulated to support overall health and wellness by providing a highly bioavailable form of magnesium in convenient vegetarian capsules. Magnesium is an essential mineral involved in hundreds of biochemical reactions in the body, including muscle and nerve function, energy production, bone health, and maintenance of normal heart rhythm. This product is suitable for adults seeking to correct or prevent magnesium deficiency, support muscle relaxation, reduce occasional muscle cramps, and promote healthy nervous system function. The formula is free from gelatin, making it appropriate for vegetarians and those seeking veg caps formulations.

Indications:

• Helps prevent and manage magnesium deficiency in adults.
• Supports normal muscle function and may help reduce occasional muscle cramps and spasms.
• Supports healthy nervous system function and relaxation.
• Contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.
• Supports bone and teeth health as part of a balanced diet and lifestyle.
• Helps maintain normal heart rhythm and cardiovascular function.

Active Ingredients / Key Components:

• Magnesium (as magnesium citrate) – 400 mg per serving (exact daily value percentage may vary by country; specific DV information is not available from the product name).
• Other ingredients (capsule and excipients): full detailed excipient list is not available from the product name; typically includes vegetarian capsule material and standard manufacturing excipients, but exact components and concentrations are unknown.

Dosage & Administration / How to Use:

• Adults: Commonly, magnesium citrate 400 mg supplements are taken 1–2 times daily, preferably with meals to improve absorption and reduce the risk of gastrointestinal discomfort. However, the exact recommended dose for this specific product is not available from the product name; always follow the instructions on the product label or your doctor’s advice.
• Swallow the vegetarian capsules whole with a full glass of water. Do not chew or crush the capsules.
• Do not exceed the recommended daily dose unless directed by a healthcare professional.
• For individuals with kidney problems, on medications, or with chronic health conditions, use only under medical supervision.
• Intended for adult use only unless otherwise directed by a physician.

Clinical Benefits:

• Supports normal muscle function and may help reduce occasional muscle cramps, tension, and stiffness.
• Promotes healthy nervous system activity and contributes to relaxation and balanced mood.
• Supports energy production at the cellular level, helping reduce feelings of tiredness and fatigue associated with low magnesium intake.
• Contributes to the maintenance of normal bones and teeth when used as part of an adequate diet and lifestyle.
• Helps maintain normal heart rhythm and overall cardiovascular health.
• Provides a highly bioavailable form of magnesium (magnesium citrate), which is generally better absorbed than some other forms.

Warnings & Contraindications:

• Do not use this supplement if you are allergic or hypersensitive to magnesium citrate or any of the product’s excipients (full excipient list not available from the product name; check product label before use).
• Use with caution in patients with kidney disease or impaired renal function, as magnesium is excreted by the kidneys and accumulation may occur.
• Consult your doctor before use if you have heart block, myasthenia gravis, or other neuromuscular disorders.
• Consult your doctor before use if pregnant or nursing, taking medications (especially diuretics, antibiotics such as tetracyclines or quinolones, bisphosphonates, or medications affecting the heart), or have any chronic medical conditions.
• Not intended to diagnose, treat, cure, or prevent any disease.
• Keep out of reach of children.
• Discontinue use and seek medical advice if you experience persistent diarrhea, severe abdominal pain, or signs of an allergic reaction (such as rash, itching, swelling, or difficulty breathing).
• Do not use after the expiry date printed on the packaging.

Side Effects:

• Common side effects may include mild gastrointestinal symptoms such as soft stools, diarrhea, abdominal discomfort, or nausea, especially at higher doses.
• Less common side effects can include bloating or gas.
• Serious side effects are rare when used at recommended doses but may include signs of high magnesium levels in the blood (hypermagnesemia) in individuals with kidney problems, such as muscle weakness, low blood pressure, slow heartbeat, confusion, or difficulty breathing. Seek immediate medical attention if these occur.
• If you notice any unusual or severe symptoms after taking this supplement, stop use and consult your healthcare provider.

Storage Instructions:

Store in a cool, dry place away from direct sunlight. Keep container tightly closed. Keep out of reach of children.

Specifications:

• Serving size: Information not specified in the product name; typically 1–3 capsules per serving, but refer to the product label for exact serving size.
• Strength: 400 mg magnesium (as magnesium citrate) per serving.
• Count: 120 vegetarian capsules per bottle.
• Form: Vegetarian capsules (veg caps).
• Intended use: Adult dietary supplement for magnesium support.

Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.