| SKU | ISG011738 |
| Brand | Now Foods |
| Color | black |
| Shop by Concerns | Nail Care |
| Gender | Neutral |
| Shop By Goals | Better Sleep |
| Ingredient | magnesium |
| Specialty | Gentle on Stomach High absorbency Non-GMO Vegan Friendly |
| Warning | Keep Out Of Reach Of Children Consult doctor if pregnant or nursing Consult doctor if you have kidney disease or heart conditions Do not exceed recommended dose May cause diarrhea at high doses |
Now Foods, Magnesium Glycinate 200mg 180 Tablets
Description:
Now Foods Magnesium Glycinate 200mg is a high-quality dietary supplement providing magnesium in the chelated glycinate form for superior absorption and gastrointestinal tolerance. Magnesium is an essential mineral involved in more than 300 enzymatic reactions, including energy production, muscle contraction and relaxation, nerve transmission, protein synthesis, and maintenance of normal heart rhythm and bone health. This supplement is designed to support overall health and wellness, including muscle relaxation, cardiovascular function, healthy blood pressure within the normal range, nervous system balance, and improved sleep quality. Each bottle contains 180 tablets, offering a long-lasting supply suitable for daily use in adults seeking to optimize their magnesium intake.
Indications:
- Supports normal muscle function and helps reduce muscle cramps, tension, and spasms associated with magnesium insufficiency.
- Promotes cardiovascular health and helps maintain normal heart rhythm and blood pressure within the normal range.
- Contributes to the maintenance of normal bones and teeth by supporting calcium metabolism.
- Supports nervous system function, helping to reduce feelings of stress, irritability, and mild anxiety related to low magnesium levels.
- Aids in energy production and reduction of tiredness and fatigue by supporting cellular metabolism.
- Helps support relaxation and healthy sleep patterns in individuals with suboptimal magnesium status.
- Supports normal glucose and electrolyte balance as part of overall metabolic health.
Active Ingredients / Key Components:
- Magnesium (as magnesium glycinate) – 200 mg per tablet
- Other ingredients (excipients, binders, coatings) are not specified in the available information (For full ingredient information, please check the product leaflet or the manufacturer’s official website.). Full inactive ingredient list is unavailable.
Dosage & Administration / How to Use:
- Recommended adult dose: Take 1 tablet daily, preferably with food, or as directed by a healthcare professional.
- Swallow the tablet whole with a full glass of water; do not crush or chew unless advised by your healthcare provider.
- For individuals with sensitive stomachs, it is best taken with a main meal to further minimize the risk of gastrointestinal discomfort.
- Do not exceed the recommended daily dose unless instructed by a physician or pharmacist.
- Use consistently for optimal benefits; consult your healthcare provider regarding duration of use, especially if you have chronic health conditions or are on long-term medication.
Clinical Benefits:
- Supports healthy muscle function and relaxation, helping to reduce muscle cramps, tightness, and post-exercise discomfort.
- Helps maintain normal cardiovascular function, including support for healthy blood pressure and heart rhythm.
- Contributes to strong bones and teeth by supporting proper utilization of calcium and vitamin D in the body.
- Promotes a calm nervous system, supporting mood balance, stress management, and mental relaxation.
- Supports energy production at the cellular level by participating in ATP synthesis and carbohydrate metabolism.
- Helps improve sleep quality in individuals whose poor sleep may be associated with low magnesium levels or muscle tension.
Warnings & Contraindications:
- Do not use this product if you are allergic or hypersensitive to magnesium glycinate or any of the tablet components.
- Patients with severe kidney impairment or kidney failure should not take magnesium supplements unless under strict medical supervision, as magnesium accumulation may occur.
- Use with caution in individuals with heart block or significant cardiac conduction disturbances; consult a cardiologist or physician before use.
- Consult your doctor before use if you are pregnant, nursing, planning pregnancy, taking prescription medications (especially antibiotics, bisphosphonates, thyroid medications, or diuretics), or have any chronic medical condition such as kidney disease, heart disease, or gastrointestinal disorders.
- If you are taking other magnesium-containing supplements, antacids, or laxatives, speak to your healthcare provider to avoid excessive total magnesium intake.
- Not intended to diagnose, treat, cure, or prevent any disease.
- Keep out of reach of children.
- Discontinue use and seek medical advice if you experience persistent diarrhea, severe abdominal pain, irregular heartbeat, or signs of an allergic reaction (rash, itching, swelling, difficulty breathing).
Side Effects:
- Common side effects (usually mild and dose-related): soft stools, mild gastrointestinal discomfort, or diarrhea, especially if taken in high doses or on an empty stomach.
- Less common: nausea, abdominal cramping, or bloating in sensitive individuals.
- Serious side effects are rare when used at recommended doses but may include symptoms of high magnesium levels (hypermagnesemia) in those with kidney impairment, such as extreme drowsiness, low blood pressure, slow heartbeat, or difficulty breathing. Seek immediate medical attention if these occur.
Storage Instructions:
Store in a cool, dry place away from direct sunlight and sources of heat. Keep the container tightly closed to protect from moisture. Keep out of reach of children.
Specifications:
- Product type: Dietary supplement – magnesium mineral supplement.
- Serving size: 1 tablet.
- Magnesium per serving: 200 mg (as magnesium glycinate).
- Form: Tablets.
- Count: 180 tablets per bottle – suitable for up to 6 months of use at 1 tablet daily.
- Suitable for adults; gender-neutral formulation.
- Additional features (based on category norms): non-gmo and suitable for vegetarians/vegans are commonly associated with Now Foods products, but exact certification details are not confirmed in the available information (For full ingredient information, please check the product leaflet or the manufacturer’s official website.).
Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.







