| SKU | ISG004859 |
| Brand | Puritan's Pride |
| Categories | Supplements & Vitamins |
| Color | Luscious Blackberry |
| Concentrations | 3 Mg |
| Shop by Concerns | Insomnia |
| Gender | Unisex |
| Shop By Goals | Improve Posture |
| Ingredient | Melatonin |
| Product Form | Tablets |
| Specialty | Adult Use Only Non-Habit Forming Sleep Support |
| Sub Categories | Sleeping Aids |
| Unit Count | 120 Tablets |
| Warning | Consult a doctor if you have chronic illness or take medication May cause drowsiness; avoid driving Not for use in case of pregnancy or breastfeeding Not suitable for children under 18 years |
Puritan'S Pride Melatonin 3 Mg 120 Tablets
Description:
Puritan'S Pride Melatonin 3 mg 120 Tablets is a dietary sleep supplement formulated to support healthy sleep patterns and natural relaxation. Each tablet provides 3 mg of melatonin, a hormone naturally produced by the pineal gland that helps regulate the sleep-wake cycle (circadian rhythm). This product is designed for adults who experience occasional sleeplessness, difficulty falling asleep, jet lag, or irregular sleep schedules due to shift work or lifestyle factors. The 120-tablet pack offers a long-lasting supply, making it suitable for regular nightly use under the supervision of a healthcare professional. It is typically used as a non-habit-forming sleep aid to help improve sleep onset and overall sleep quality.
Indications:
- Helps regulate and support a healthy sleep-wake cycle in adults.
- Assists in reducing the time it takes to fall asleep in cases of occasional sleeplessness.
- Supports restful, uninterrupted sleep and nighttime relaxation.
- Helps ease sleep disturbances related to jet lag or changes in time zones.
- May support adjustment of sleep patterns in individuals with changing or rotating work shifts.
- Provides supplemental melatonin in individuals with reduced endogenous melatonin production associated with aging or lifestyle factors.
Active Ingredients / Key Components:
- Melatonin – 3 mg per tablet.
Other ingredients (excipients): Exact full list of inactive ingredients is not provided by the source and is therefore unavailable. Typical tablet excipients may include binders, fillers, and anti-caking agents, but the precise composition for this product is not confirmed.
Dosage & Administration / How to Use:
- Recommended dose for adults: Take 1 tablet (3 mg melatonin) once daily.
- Timing: Take approximately 30 minutes before bedtime to support natural sleep onset.
- Administration: Swallow the tablet whole with a glass of water. Do not crush or chew unless advised by a healthcare professional.
- With or without food: May be taken with or without food. If stomach discomfort occurs, taking it after a light snack may help.
- Duration of use: Intended for short-term or intermittent use unless otherwise directed by a healthcare provider. For long-term use, consult your doctor.
- Consistency: For best results, take at the same time each night to help stabilize your sleep routine.
- Do not exceed the recommended daily dose of 3 mg unless specifically instructed by a healthcare professional.
- Not recommended for individuals under 18 years of age.
- If you are taking other medications, have chronic health conditions, or are under medical supervision, consult your doctor or pharmacist before starting this supplement.
Clinical Benefits:
- Supports natural sleep regulation by supplementing melatonin, the body’s primary sleep hormone.
- Helps reduce the time needed to fall asleep in individuals with occasional difficulty initiating sleep.
- Promotes deeper, more restful sleep, which may contribute to improved next-day alertness and well-being.
- Assists in managing sleep disturbances related to jet lag and irregular sleep schedules (e.g., shift workers).
- May support overall sleep quality, which is important for immune function, mood balance, and general health.
Warnings & Contraindications:
- For adult use only; not intended for use by children or adolescents under 18 years.
- Do not use if you are pregnant, planning to become pregnant, or breastfeeding unless directed by your healthcare provider.
- Consult your doctor before use if you have any medical conditions, especially: autoimmune diseases, depression or other psychiatric disorders, epilepsy or seizure disorders, diabetes, hormone-related conditions, liver or kidney disease, cardiovascular disease, or chronic respiratory conditions.
- Use with caution if you are taking medications that may interact with melatonin, including but not limited to: anticoagulants (blood thinners), antiplatelet drugs, immunosuppressants, antidiabetic medications, antihypertensives, sedatives, hypnotics, antidepressants, or other sleep aids.
- May cause drowsiness. Do not drive, operate machinery, or perform tasks requiring mental alertness for several hours after taking melatonin.
- Do not consume alcohol or other sedative substances together with this product, as this may increase drowsiness and risk of side effects.
- Discontinue use and consult a healthcare professional if you experience persistent or severe adverse reactions, mood changes, or worsening sleep problems.
- Not intended to diagnose, treat, cure, or prevent any disease.
- Keep out of reach of children.
- Do not use if the safety seal under the cap is broken or missing.
Side Effects:
- Common side effects may include: drowsiness, daytime sleepiness or grogginess, headache, dizziness, nausea, or mild stomach discomfort.
- Less common side effects may include: irritability, mood changes, vivid dreams or nightmares, changes in sleep behavior (such as sleepwalking), or reduced alertness and concentration.
- Rare side effects may include: changes in blood pressure or heart rate, hormonal changes, allergic reactions (rash, itching, swelling, difficulty breathing).
- Stop use and seek medical attention immediately if you experience signs of a serious allergic reaction (such as swelling of the face, lips, tongue, or throat, severe dizziness, or difficulty breathing).
- If side effects persist, worsen, or become bothersome, consult your doctor or pharmacist.
Storage Instructions:
Store in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed when not in use. Do not use after the expiry date printed on the package. Keep out of reach of children.
Specifications:
- Product type: Dietary supplement / sleep aid.
- Active ingredient: Melatonin 3 mg per tablet.
- Serving size: 1 tablet.
- Form: Tablet.
- Pack size: 120 tablets per bottle.
- Intended users: Adults.
- Typical usage: Once daily before bedtime, as directed.
Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.







