| SKU | ISG006209 |
| Brand | Puritan's Pride |
| Categories | Supplements & Vitamins |
| Color | black |
| Concentrations | 5 Mg |
| Shop by Concerns | Jet Lag |
| Gender | Unisex |
| Shop By Goals | Circadian Rhythm Support |
| Ingredient | Melia extract |
| UPC | 25077157464 |
| Product Form | Tablets |
| Product Types | Supplements & Vitamins |
| Specialty | No artificial colors Non-Habit Forming Sleep Support Strength Formula |
| Sub Categories | Sleeping Aids |
| Unit Count | 120 Tablets |
| Warning | For Adults Only Keep Out of Reach of Children chronic disease Consult Doctor If Pregnant Do not drive or operate machinery after use Do not exceed recommended dose May cause drowsiness Or adolescents Or are on blood thinners or other chronic medications |
Puritan'S Pride Extra Strength Melatonin - 5 mg 120 Tablets
Description:
Puritan's Pride Extra Strength Melatonin 5 mg is a dietary supplement formulated to support healthy sleep patterns and overall sleep quality. Each tablet delivers 5 mg of melatonin, a hormone naturally produced by the pineal gland that helps regulate the sleep–wake cycle (circadian rhythm). This extra strength formula is designed for adults who experience occasional sleeplessness, difficulty falling asleep, jet lag, or irregular sleep schedules due to shift work. The product is non-habit forming and intended as a short-term sleep aid to promote relaxation, faster sleep onset, and more restful, uninterrupted sleep. It is suitable for adults seeking a convenient, once-daily melatonin supplement to support healthy sleep and nighttime recovery.
Indications:
- Helps regulate and support a healthy sleep–wake cycle in adults.
- Assists in reducing the time it takes to fall asleep in cases of occasional sleeplessness.
- Supports deeper, more restful and uninterrupted sleep.
- Helps relieve symptoms associated with jet lag and time zone changes.
- May support sleep quality in individuals with irregular sleep schedules (e.g., shift workers).
- Promotes relaxation and preparation for bedtime.
- Provides antioxidant support that may contribute to overall well-being.
- Supports nighttime recovery and general wellness when used as part of a healthy lifestyle.
Active Ingredients / Key Components:
- Melatonin – 5 mg per tablet (extra strength sleep support).
Other ingredients (excipients): Full excipient list (e.g., fillers, binders, coating agents) is not provided in the available information (For full ingredient information, please check the product leaflet or the manufacturer’s official website.). For the complete ingredient list, please refer to the product packaging.
Dosage & Administration / How to Use:
- Recommended for adults only, 18 years and older.
- Typical dose: take 1 tablet (5 mg melatonin) once daily.
- Administration time: take approximately 30–60 minutes before bedtime.
- Swallow the tablet with a full glass of water; may be taken with or without food.
- Use the lowest effective dose; some individuals may benefit from starting with a lower melatonin dose if advised by a healthcare professional.
- Do not exceed 1 tablet (5 mg) per day unless directed by a physician.
- Use for occasional sleeplessness or short-term support (e.g., during travel or schedule changes). For long-term use, consult a healthcare provider.
- Avoid alcohol and limit caffeine intake in the evening, as these may interfere with sleep quality and the effectiveness of melatonin.
- Ensure a calm, dark, and comfortable sleep environment after taking the tablet.
- Do not drive, operate machinery, or perform tasks requiring full alertness for at least 4–5 hours after taking melatonin.
- Always follow the instructions on the product label and your doctor’s recommendations.
Clinical Benefits:
- Supports faster sleep onset by helping synchronize the body’s internal clock.
- Promotes deeper, more restful sleep, aiding nighttime recovery and overall wellness.
- Helps reduce the impact of jet lag and supports adjustment to new time zones.
- Assists individuals with occasional sleeplessness or irregular sleep patterns, such as shift workers.
- Provides non-habit forming sleep support, offering an alternative to traditional sedative medications.
- Contributes antioxidant activity, which may help protect cells from oxidative stress during nighttime repair processes.
Warnings & Contraindications:
- For adult use only; not intended for use by individuals under 18 years of age.
- Do not use if you are pregnant, planning to become pregnant, or breastfeeding unless specifically directed by your healthcare provider.
- Consult your doctor before use if you are taking any medications, especially sedatives, hypnotics, antidepressants, anticoagulants, antiplatelet drugs, immunosuppressants, blood pressure medications, antidiabetic medications, or hormone therapies.
- Consult a healthcare professional before use if you have any medical conditions, particularly liver disease, kidney disease, autoimmune disorders, depression, mood disorders, epilepsy, seizure disorders, diabetes, hypertension or hypotension, bleeding disorders, or endocrine/hormonal conditions.
- Do not take melatonin together with alcohol or other central nervous system depressants.
- May cause drowsiness; do not drive, operate heavy machinery, or perform tasks requiring mental alertness after taking this product.
- Discontinue use and consult a physician if you experience persistent or severe adverse reactions such as mood changes, severe headache, palpitations, or allergic symptoms.
- Not intended to diagnose, treat, cure, or prevent any disease.
- Keep out of reach of children.
- Do not use if the seal under the cap is broken or missing.
Side Effects:
- Common possible side effects may include drowsiness, daytime sleepiness, headache, dizziness, nausea, or mild stomach discomfort.
- Some individuals may experience vivid dreams, nightmares, or changes in sleep patterns.
- Less common effects can include irritability, mood changes, reduced alertness, or mild changes in blood pressure or heart rate.
- Rarely, allergic reactions (such as rash, itching, swelling, or difficulty breathing) may occur; seek immediate medical attention if these appear.
- If side effects are severe, persistent, or concerning, stop using the product and consult a healthcare professional.
Storage Instructions:
Store in a cool, dry place away from direct sunlight and excessive heat. Keep the container tightly closed when not in use. Do not use after the expiry date printed on the package. Keep out of reach of children.
Specifications:
- Product type: dietary supplement for sleep support.
- Active ingredient: melatonin 5 mg per tablet.
- Serving size: 1 tablet.
- Form: tablets.
- Quantity: 120 tablets per bottle.
- Intended users: adults seeking extra strength melatonin for occasional sleeplessness, jet lag, or irregular sleep patterns.
Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.







