Special Import - Now Foods Melatonin 5 mg 60 Veg Capsules

Now Foods Melatonin 5 mg 60 Veg Capsules

Description:

Now Foods Melatonin 5 mg 60 Veg Capsules is a dietary supplement designed to support healthy sleep patterns and improve sleep quality. Each vegetarian capsule provides 5 mg of melatonin, a naturally occurring hormone that helps regulate the body’s sleep–wake cycle (circadian rhythm). This product is suitable for adults looking for non-habit-forming sleep support, including those experiencing occasional insomnia, difficulty falling asleep, or jet lag. It is formulated in vegetable capsules, making it suitable for vegetarians and those seeking a clean, simple sleep aid.

Indications:

• Supports the regulation of the sleep–wake cycle in adults
• Helps reduce the time it takes to fall asleep in individuals with occasional difficulty sleeping
• Assists in improving overall sleep quality and sleep continuity
• May help relieve symptoms of jet lag and sleep disturbances related to shift work
• Provides general sleep support during periods of stress or irregular sleep schedules

Active Ingredients / Key Components:

• Melatonin – 5 mg per capsule
• Other ingredients (capsule and excipients): full, exact list of inactive ingredients is not available For full ingredient information, please check the product leaflet or the manufacturer’s official website. Typically includes vegetarian capsule shell and stabilizing agents, but specific excipients for this product are not confirmed.

Dosage & Administration / How to Use:

• Adults: Take 1 capsule daily, preferably 30–60 minutes before bedtime, or as directed by a healthcare professional.
• Swallow the capsule with a glass of water. Can be taken with or without food.
• Use the lowest effective dose for the shortest duration necessary to improve sleep.
• Do not exceed the recommended dose unless advised by a physician.
• Not intended for use in children or adolescents unless specifically recommended and supervised by a healthcare provider.
• For jet lag: begin use 1–2 days before travel and continue for several days after arrival, following medical advice.

Clinical Benefits:

• Helps regulate the body’s internal clock to support a healthy sleep–wake cycle.
• Reduces sleep onset latency, helping you fall asleep faster.
• Supports deeper, more restful sleep, which may improve daytime alertness and performance.
• May help alleviate occasional sleep disturbances related to jet lag or shift work.

Warnings & Contraindications:

• For adult use only. Not recommended for children, adolescents, or infants unless prescribed by a doctor.
• Do not use if you are pregnant or breastfeeding unless your healthcare provider specifically recommends it.
• Consult your doctor before use if you are taking any medications, especially anticoagulants, antiplatelet drugs, immunosuppressants, antidiabetic medications, sedatives, antidepressants, or blood pressure medications.
• Use with caution in individuals with epilepsy, seizure disorders, depression, mood disorders, autoimmune diseases, diabetes, liver disease, kidney disease, or hormonal disorders. Medical supervision is advised.
• May cause drowsiness. Do not drive, operate machinery, or perform tasks requiring full alertness for at least 4–5 hours after taking melatonin.
• Avoid alcohol and other sedative agents while using this product, as they may increase drowsiness.
• Not intended to diagnose, treat, cure, or prevent any disease.
• Keep out of reach of children.
• Do not use if the safety seal is broken or missing. If you experience persistent sleep problems, consult a healthcare professional.

Side Effects:

• Common side effects may include drowsiness, headache, dizziness, vivid dreams, or mild gastrointestinal discomfort (such as nausea or stomach cramps).
• Less common side effects may include irritability, mood changes, or daytime sleepiness if taken too late at night or at higher doses.
• Stop use and seek medical advice if you experience allergic reactions (rash, itching, swelling, difficulty breathing), severe dizziness, confusion, or worsening mood or depression.
• If side effects persist or become bothersome, consult your healthcare provider.

Storage Instructions:

Store in a cool, dry place away from direct sunlight. Keep container tightly closed. Keep out of reach of children.

Specifications:

• Serving size: 1 capsule
• Strength: 5 mg melatonin per capsule
• Form: vegetarian capsules
• Count: 60 veg capsules per bottle
• Intended use: adult sleep support supplement

Disclaimer:
All pharmacy products are intended for general use only and do not replace professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before use. Results may vary, and no specific outcomes are guaranteed. Products are not intended to diagnose, treat, cure, or prevent any disease unless stated. Follow label instructions carefully, as misuse may cause adverse effects. Compliance with local laws is the customer’s responsibility.